What you should expect from Body Heal
The first step in our program is a 20 to 25-minute evaluation call, during which we will identify the underlying reasons for your body's fat storage. This could be due to a range of factors, such as stressful events during childhood or recent medical conditions. We will also delve into various health factors, including energy levels, sleep quality, digestion, stress levels, cravings, inflammation, and menstrual cycle issues. By understanding your unique body and health needs, our health coach will suggest a personalized nutrition approach to address your specific health condition.
Throughout your journey, we will schedule weekly calls to track your progress and make any necessary adjustments to your nutrition plan if your body is not responding as expected. Our goal is to support you in achieving optimal health and wellness, and we believe that a personalized approach is the key to success.
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Testimonials
Coaching for Nutritional excellence under Sunny has been a game changer for me in my Fat Loss journey. Most importantly, am never craving for sinful foods, and yet enjoying most of the goodness of tasty foods. Fostering gut health with the right methods of cooking, understanding apt ingredients which works for my body, has been rather insightful. Sleep! Wow, it's become an important part of my discipline abidance and was so often overlooked earlier. Most importantly, am super duper energetic now... for instance, can lift 100 kgs for multiple sets and reps over hip thrusts. Talks volumes of how, the body is not frail and weak, and can move beautifully while it has shed fat and gained muscle mass. 13 kgs Fat Loss + 3 kgs muscle mass gain was my win. Will recommend more people to reach him, if they are serious about their wellness goals and don't want a mere Calories deficit approach, to gaining a lean strong body. – Ashrita Datta, Fitness Entrepreneur
Being a women, reaching late 40s & hormonal imbalance is a deadly combo for excess inches & weight in general so I signed up with Sunny for inch loss than weight loss actually.
I was hesitant to take Sunny’s diet plan initially thinking how do i procure the foods he is going to suggest me, will they be expensive, or difficult to make the meals but his plan is not that difficult to follow & could see the wonderful results as I lost 12.5 inches & a kilo weight as a bonus over 3 months time with his personalised & methodical plan.
I recommended Sunny to one of our cousins who lives in Australia & he is quite happy the diet plan as he lost two kilos already.
Congratulations on the laugh of your new brand & I am pretty sure you are going to impact many with your service, Sunny. – Neeraja Peddi
I am 33 years old , and availed nutrition plan from sunny , for weight loss and overall well being .
It won’t be like the regular diets , you will be given continues support and regular assistance in following the diet at your comfort .
I was not only getting the diet plans but awareness on many health aspects , highly appreciate his patience in educating his clients for a healthy lifestyle.
I was able to loose overall 28.6 inches and 2kgs weight loss in the span of one month .
For those who are looking forward for a healthier lifestyle or to address any lifestyle related health issues he would be the right person to rely on and I would strongly recommend Sunny . – Jahnavi Reddy
Having gone through several diet plans for the past many years I always ended up quitting until I came in contact with Sunny Arora. Besides his amazing diet plan Sunny is somebody whom I don’t need to lie about my goof ups every week, his diet plan is truly functional and doable and one which encourages me to keep on working on my health . Sunny has an acute knowledge of his work, I am glad I found him. – Anu Bhatia
I am incredibly grateful for the Support and guidance I received from Sunny. With his expertise, I was able to loose 4.5Kg and shed 25 inches. The personalized meal plans and fitness advice were tailored perfectly to my goals, and I appreciate how Sunny took the time to understand my lifestyle and preferences. He didnt just focus on weight loss but emphasized long term health and balanced nutrition, which made all the difference.
What stood out most was the consistent encouragement and the way he motivated me to stay focused and positive, ven when challenges arose.
If you are looking for a coach who genuinely cares about your success and will help you achieve you health and fitness goals in a sustainable manner, I highly recommend Sunny Arora!!! – Sangeeta Gosain
